ϒOGADEVOTION

by authors Cindy Senarighi and Heidi Green

Week 9 Walking With

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Table of Contents

CHAPTERS

1 Why Practice Faith­Based Yoga?
Cindy’s Faith­Yoga Story
Heidi’s Faith­Yoga Story

2 How to Use the Weekly Devotions
Sacred Word

3 The Devotions
January, February, March (Weeks 1–13)
April, May, June (Weeks 14–26)
July, August, September (Weeks 27–39)
October, November, December (Weeks 40–52)

4 Sample Yogadevotion Class
Meditation

APPENDICES

A Yoga Poses—List of English/​Sanskrit Names and Pose Focuses by Week

B Practices Listed Alphabetically by Week, Pose Focus, and Scripture

C Coordinating Devotions to a Liturgical Calendar/​Holy Week
The Practice of Entering the Easter Story and Experiencing the Passion

D Bibliography and Additional Resources